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SCREAM YOGA
Scream Yoga is a guided two-part session with Christine Renée and Alexis Pfrimmer that helps you safely meet and release anger through Kundalini Yoga breathwork, somatic grounding, and therapeutic vocal expression. From nervous-system reset to controlled screaming, you learn to express emotions without harming yourself or others, reclaiming your voice as a tool for clarity, healing, and renewed presence.

MEET THE INSTRUCTORS

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April 2026
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